CORPORATE WELLNESS PROGRAMS
FOR STRESS MANAGEMENT

How would this program benefit the company?

1.Less time lost from work by employees.

2.More productivity during the work day.

3.Overall better attitude of employees.

What is involved in a stress management workshop?

This is a 60-minute workshop which is presented to the employees. The importance of learning how to manage stress and remain de-stressed will be discussed. Studies have shown that between 60 and 90 percent of all physician visits are for stress-related complaints. When under stress, some people turn to over-eating, drinking, drugs, become depressed or sick, or all of the above.

Your employees will experience a guided-relaxation. After this wonderful session, they will feel great, and ready to continue the work day with renewed energy.

The employees will be instructed in proper breathing techniques that can be used to remain stress-free.

In addition, CD’s on relaxation will be available after the workshop.

Other areas that can be addressed in workshops are sales motivation, procrastination, goal setting and organization skills.

Additional hypnotherapy services such as stop smoking, weight loss, insomnia, pain management, and phobias may be offered to your employees.